Discover four practical strategies to advance your long-term professional aspirations.

Discover the neuroscience of motivation and how dopamine impacts your progress.

Client Story: How Dominique aligned her career goals, landed a senior HR role, and began sharing her knowledge with the sector.

What happens behind the scenes of a coaching session? Learn more.

Uncover how your money beliefs might be sabotaging your social impact career and learn practical steps to rewire your mindset.

Is your job your whole identity? Unpack work enmeshment, its effects, and five actionable steps to redefine who you are beyond your career.

Given the USAID funding freeze, which has led to significant disruptions in global humanitarian efforts and mass layoffs among development professionals, here is a master list of resources tailored for social impact professionals affected by these changes. Explore career transition support, job lists and networking avenues to navigate this challenging period.

Have you ever felt unfulfilled in your social impact career, even when working toward a good cause?
You’re not alone. One reason this happens is that you might be living by adopted values — values that were handed to you by society, family, or the organization you work for.
But when you discover and act according to your core values, you experience more fulfillment, purpose, and authenticity in your career.

Discover how cultivating inner skills can help you and your team drive sustainable progress and achieve the UN’s Sustainable Development Goals (SDGs).

Take the quiz to assess your Inner Development Skills (IDG) strength, and learn how you can use the framework with your team.

Do you ever feel like your job has gradually evolved into something quite different from what you initially signed up for?

An energy-time audit is a simple yet effective way to assess your work satisfaction and identify areas for improvement. Read this article for how to do one.

In 2022, a handstand workshop taught me that change requires more than mechanics. This mirrors the journey my clients take with me in coaching. Learn more on why true change requires more than just a one-off coaching session.

Coaching is an unregulated profession. In this blog article, I outline the five red flags to watch out for when choosing a coach in international development. I’ll also give you seven questions that will help you make an informed decision.

This article outlines the differences, benefits, and downsides of team coaching, group coaching and individual coaching - and the role of the coach in each modality.

Unsure if you lack confidence or self-belief? Learn the key distinction and how to thrive in your career.

Considering quitting your job in international development? Identify the 9 signs of a toxic workplace and the 4 thoughts of when it’s time to leave.

Unlock effective decision-making with seven thought experiments, navigating life's complexities with clarity and confidence. From weighing pros and cons to envisioning scenarios and tuning into bodily sensations, each approach offers unique insights. Embrace these exercises to shape the path forward authentically and with purpose.

Surprisingly, only 10%–15% truly possess self-awareness.

Tips:
1. Dual Dimensions: Internal and external awareness matter.
2. Learn from Feedback: Avoid false confidence.
3. Ask 'What' Questions: For productive reflection.

Enhance self-awareness:
1. Balance Awareness
2. Seek Feedback
3. Question Wisely

Embrace growth and understanding.

Transform your life with daily reflective practice. Use powerful reflection questions to gain self-awareness & regulate emotions. Start today.

Explore three potent strategies to conquer limiting thoughts and beliefs. First, cultivate awareness of Automatic Negative Thoughts (ANTs), questioning their validity and embracing alternative perspectives. Next, maintain a success journal, celebrating weekly achievements to reinforce focus on strengths and train the mind to acknowledge success. Finally, stretch comfort zones by gradually embracing new challenges, stepping out of familiarity, and nurturing personal growth.

Feeling overwhelmed by never-ending to-do lists? Discover 4 powerful reasons why a daily schedule can transform your time management and boost your progress. Learn how to make a schedule that truly works for you. Find out how.